Health Information

Banana Milkshake

  • Home
  • Health Information

The more you know about your health, the better prepared you are to make informed healthcare decisions. Our health library gives you the information you need to take charge of your health.

Nutrition Facts

Serving Size 2 cups
If made with whole milk:
Calories 255
Total Fat 9 g
If made with 2% milk:
Calories 226
Total Fat 9 g
If made with skim milk:
Calories 190
Total Fat 9 g

Servings and Times

Servings 1

Ingredients and Preparation

Ingredients Measures
Whole ripe banana, sliced 1
Vanilla extract a few drops
Milk 1 cup

Directions

  1. Place all ingredients into a blender.
  2. Blend at high speed until smooth.