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Classes and Events

Classes & Events Search Results

Aerobics

Free for H2U members; $6 per class for non-members. No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information.   ...

Dec
31
Tuesday
5:15PM 6:15PM
1 Hour

Aerobics
1401 West Seminole Boulevard, Sanford, FL 32771

Free for H2U members; $6 per class for non-members.
No reservation required. This class meets every Tuesday and Thursday.  Call 407-302-7385 for more information. 
 

Baby Suites Prenatal Classes

A free prenatal 7-week course for expecting moms covering everything from breast feeding and labor to baby care....

Sep
28
Thursday
7:00PM 9:00PM

Multiple Sessions Required

2 Hours

Baby Suites Prenatal Classes
1401 West Seminole Blvd Sanford, FL 32771

A free prenatal 7-week course for expecting moms covering everything from breast feeding and labor to baby care.

Sessions Required for the Event

This class will take place at Central Florida Regional Hospital located at 1401 W Seminole Blvd, Sanford, FL 32771.

This class is a 7 week course that will meet on 09/28/2017, 10/05/2017, 10/12/2017, 10/19/2017, 10/26/2017, 11/02/2017, and 11/09/2017 from 7:00 PM to 9:00 PM.

Dates and topics for class are:

09/28/17 - About Your Pregnancy
10/05/17 - Breast Feeding
10/12/17 - Labor & Delivery #1
10/19/17 - Labor & Delivery #2
10/26/17 - Labor & Delivery #3
11/02/17 - Caesarean Section
11/09/17 - Baby Care

Back Surgery Q And A

Considering back surgery? Join Dr. Rafael Allende and Dr. Matthew Burry to get the back pain answers you need....

Sep
27
Wednesday
6:00PM 7:30PM
1 Hour and 30 Minutes

Back Surgery Q And A
1401 West Seminole Blvd Sanford, FL 32771

Considering back surgery? Join Dr. Rafael Allende and Dr. Matthew Burry to get the back pain answers you need.

The event will be held at Central Florida Regional Hospital located at 1401 West Seminole Blvd., Sanford, FL 32771.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Sep
26
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Sep
28
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Oct
3
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Oct
5
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Oct
10
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Oct
12
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Oct
17
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Oct
19
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Oct
24
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Oct
26
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Oct
31
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Nov
2
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Nov
7
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Nov
9
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Nov
14
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Nov
16
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Nov
21
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Nov
28
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Nov
30
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Dec
5
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Dec
7
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Dec
12
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Dec
14
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Dec
19
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Dec
21
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Dec
26
Tuesday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Cardiac Risk Profile Screening

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. ...

Dec
28
Thursday
7:00AM 7:15AM

Next Available Screening

15 Minutes

Cardiac Risk Profile Screening
1401 West Seminole Blvd Sanford, FL 32771

Please join us for our Cardiac Risk Profile Screening. This is a fasting blood test to check triglycerides, total cholesterol, HDL, LDL and cholesterol ratio. 

This event will be held at Central Florida Regional Hospital in the Laboratory located at 1401 W. Seminole Blvd., Sanford, FL 32771.

 Please be aware that this is a fasting blood test.  No food after midnight prior to test.

Community Workshops

Join us for our Community Workshops. These workshops will be held 3 times a year in spring, summer and fall sessions. Each session consists of eight classes which meet weekly, on Monday evenings, from 5:30 PM to 7:00 PM. Class topics are as...

Instructor: Deanna Spears

Feb
5
Monday
5:30PM 7:00PM

Multiple Sessions Required

1 Hour and 30 Minutes

Community Workshops
1401 West Seminole Blvd Sanford, FL 32771

Join us for our Community Workshops. These workshops will be held 3 times a year in spring, summer and fall sessions. Each session consists of eight classes which meet weekly, on Monday evenings, from 5:30 PM to 7:00 PM.

Class topics are as follows:
 
Class 1 - On the road to better managing your Diabetes
Class 2 - Enjoy healthy food that tastes great
Class 3 - Quick healthy meals and snacks
Class 4 - Eating healthy on a budget
Class 5 - Tips for losing weight and keeping it off
Class 6 - Physical activity is key to living well
Class 7 - Monitoring your blood glucose
Class 8 - Continuing your journey with Diabetes
 

Sessions Required for the Event

This class will be held in the Café at Central Florida Regional Hospital located at 1401 West Seminole Blvd., Sanford, FL 32771.

This eight-week class will meet on 02/05/2018, 02/12/2018, 02/19/2018, 02/26/2018, 03/05/2018, 03/12/2018, 03/19/2018 and 03/26/2018.

Prompt attendance is requested.
 
 
 

Community Workshops

Join us for our Community Workshops. These workshops will be held 3 times a year in spring, summer and fall sessions. Each session consists of eight classes which meet weekly, on Monday evenings, from 5:30 PM to 7:00 PM. Class topics are as...

Instructor: Deanna Spears

May
7
Monday
5:30PM 7:00PM

Multiple Sessions Required

1 Hour and 30 Minutes

Community Workshops
1401 West Seminole Blvd Sanford, FL 32771

Join us for our Community Workshops. These workshops will be held 3 times a year in spring, summer and fall sessions. Each session consists of eight classes which meet weekly, on Monday evenings, from 5:30 PM to 7:00 PM.

Class topics are as follows:
 
Class 1 - On the road to better managing your Diabetes
Class 2 - Enjoy healthy food that tastes great
Class 3 - Quick healthy meals and snacks
Class 4 - Eating healthy on a budget
Class 5 - Tips for losing weight and keeping it off
Class 6 - Physical activity is key to living well
Class 7 - Monitoring your blood glucose
Class 8 - Continuing your journey with Diabetes
 

Sessions Required for the Event

This class will be held in the Café at Central Florida Regional Hospital located at 1401 West Seminole Blvd., Sanford, FL 32771.

This eight-week class will meet on 05/07/2018, 05/14/2018, 05/21/2018, 06/04/2018, 06/11/2018, 06/18/2018, 06/25/2018 and 07/02/2018. Due to the Memorial Day holiday, this class will not meet on 05/28/2018.

Prompt attendance is requested.
 
 
 

Community Workshops

Join us for our Community Workshops. These workshops will be held 3 times a year in spring, summer and fall sessions. Each session consists of eight classes which meet weekly, on Monday evenings, from 5:30 PM to 7:00 PM. Class topics are as...

Instructor: Deanna Spears

Aug
27
Monday
5:30PM 7:00PM

Multiple Sessions Required

1 Hour and 30 Minutes

Community Workshops
1401 West Seminole Blvd Sanford, FL 32771

Join us for our Community Workshops. These workshops will be held 3 times a year in spring, summer and fall sessions. Each session consists of eight classes which meet weekly, on Monday evenings, from 5:30 PM to 7:00 PM.

Class topics are as follows:
 
Class 1 - On the road to better managing your Diabetes
Class 2 - Enjoy healthy food that tastes great
Class 3 - Quick healthy meals and snacks
Class 4 - Eating healthy on a budget
Class 5 - Tips for losing weight and keeping it off
Class 6 - Physical activity is key to living well
Class 7 - Monitoring your blood glucose
Class 8 - Continuing your journey with Diabetes
 

Sessions Required for the Event

This class will be held in the Café at Central Florida Regional Hospital located at 1401 West Seminole Blvd., Sanford, FL 32771.

This eight-week class will meet on 08/27/2018, 09/10/2018, 09/17/2018, 09/24/2018, 10/01/2018, 10/08/2018, 10/15/2018 and 10/22/2018. Due to the Labor Day holiday, this class will not meet on 09/03/2018.

Prompt attendance is requested.
 
 
 

Community Workshops - Continuing Your Journey With Diabetes (11/06/2017)

Free Community Workshops for those with diabetes or those who are looking to learn a healthier lifestyle.  Class will meet weekly for 8 weeks.  Classes 1, 7, and 8 are diabetes specific, other classes are about eating healthy, weight loss, and...

Nov
6
Monday
5:30PM 7:00PM
1 Hour and 30 Minutes

Community Workshops - Continuing Your Journey With Diabetes (11/06/2017)
1401 West Seminole Blvd Sanford, FL 32771

Free Community Workshops for those with diabetes or those who are looking to learn a healthier lifestyle.  Class will meet weekly for 8 weeks.  Classes 1, 7, and 8 are diabetes specific, other classes are about eating healthy, weight loss, and physical activity.
 

This class will be held at Central Florida Regional Hospital in the Café located at 1401 West Seminole Blvd., Sanford, FL 32771.

Please pick up a name badge at the front desk.
 

Community Workshops - Eating Healthy On A Budget (10/02/2017)

Free Community Workshops for those with diabetes or those who are looking to learn a healthier lifestyle.  Class will meet weekly for 8 weeks.  Classes 1, 7, and 8 are diabetes specific, other classes are about eating healthy, weight loss, and...

Oct
2
Monday
5:30PM 7:00PM
1 Hour and 30 Minutes

Community Workshops - Eating Healthy On A Budget (10/02/2017)
1401 West Seminole Blvd Sanford, FL 32771

Free Community Workshops for those with diabetes or those who are looking to learn a healthier lifestyle.  Class will meet weekly for 8 weeks.  Classes 1, 7, and 8 are diabetes specific, other classes are about eating healthy, weight loss, and physical activity.
 

This class will be held at Central Florida Regional Hospital in the Café located at 1401 West Seminole Blvd., Sanford, FL 32771.

Please pick up a name badge at the front desk.
 

Community Workshops - Monitoring Your Blood Glucose (10/30/2017)

Free Community Workshops for those with diabetes or those who are looking to learn a healthier lifestyle.  Class will meet weekly for 8 weeks.  Classes 1, 7, and 8 are diabetes specific, other classes are about eating healthy, weight loss, and...

Oct
30
Monday
5:30PM 7:00PM
1 Hour and 30 Minutes

Community Workshops - Monitoring Your Blood Glucose (10/30/2017)
1401 West Seminole Blvd Sanford, FL 32771

Free Community Workshops for those with diabetes or those who are looking to learn a healthier lifestyle.  Class will meet weekly for 8 weeks.  Classes 1, 7, and 8 are diabetes specific, other classes are about eating healthy, weight loss, and physical activity.
 

This class will be held at Central Florida Regional Hospital in the Café located at 1401 West Seminole Blvd., Sanford, FL 32771.

Please pick up a name badge at the front desk.
 

Community Workshops - Physical Activity Is Key To Living Well (10/23/2017)

Free Community Workshops for those with diabetes or those who are looking to learn a healthier lifestyle.  Class will meet weekly for 8 weeks.  Classes 1, 7, and 8 are diabetes specific, other classes are about eating healthy, weight loss, and...

Oct
23
Monday
5:30PM 7:00PM
1 Hour and 30 Minutes

Community Workshops - Physical Activity Is Key To Living Well (10/23/2017)
1401 West Seminole Blvd Sanford, FL 32771

Free Community Workshops for those with diabetes or those who are looking to learn a healthier lifestyle.  Class will meet weekly for 8 weeks.  Classes 1, 7, and 8 are diabetes specific, other classes are about eating healthy, weight loss, and physical activity.
 

This class will be held at Central Florida Regional Hospital in the Café located at 1401 West Seminole Blvd., Sanford, FL 32771.

Please pick up a name badge at the front desk.
 

Community Workshops - Tips For Losing Weight And Keeping It Off (10/16/2017)

Free Community Workshops for those with diabetes or those who are looking to learn a healthier lifestyle.  Class will meet weekly for 8 weeks.  Classes 1, 7, and 8 are diabetes specific, other classes are about eating healthy, weight loss, and...

Oct
16
Monday
5:30PM 7:00PM
1 Hour and 30 Minutes

Community Workshops - Tips For Losing Weight And Keeping It Off (10/16/2017)
1401 West Seminole Blvd Sanford, FL 32771

Free Community Workshops for those with diabetes or those who are looking to learn a healthier lifestyle.  Class will meet weekly for 8 weeks.  Classes 1, 7, and 8 are diabetes specific, other classes are about eating healthy, weight loss, and physical activity.
 
 

This class will be held at Central Florida Regional Hospital in the Café located at 1401 West Seminole Blvd., Sanford, FL 32771.

Please pick up a name badge at the front desk.
 

Doctor Talk - Nose Surgery Inside And Out (10/04/2017)

Join Dr. Erik Schoenberg, board-certified otolaryngologist and facial plastic surgeon, to learn about nose surgery - inside and out. ...

Oct
4
Wednesday
6:00PM 7:30PM
1 Hour and 30 Minutes

Doctor Talk - Nose Surgery Inside And Out (10/04/2017)
1401 West Seminole Blvd Sanford, FL 32771

Join Dr. Erik Schoenberg, board-certified otolaryngologist and facial plastic surgeon, to learn about nose surgery - inside and out. 

This event will be held at Central Florida Regional Hospital located at 1401 West Seminole Blvd, Sanford, FL 32771.

Oct
17
Tuesday
6:00PM 7:00PM
1 Hour

Doctor Talk - Surgical Solutions For Ankle Pain (10/17/2017)
1401 West Seminole Blvd Sanford, FL 32771

Join Dr. Matthew Villani to learn about surgical solutions for ankle pain. 

This event will be held at Central Florida Regional Hospital located at 1401 West Seminole Blvd in Sanford, FL 32771.

H2U Brunch And Learn - Lung Cancer (10/11/2017)

Join Dr. Ashraf Luqman to learn about the early detection of lung cancer. ...

Oct
11
Wednesday
9:30AM 11:00AM
1 Hour and 30 Minutes

H2U Brunch And Learn - Lung Cancer (10/11/2017)
1401 West Seminole Blvd Sanford, FL 32771

Join Dr. Ashraf Luqman to learn about the early detection of lung cancer. 

This event will be held at Central Florida Regional Hospital located at 1401 West Seminole Blvd in Sanford, FL 32771.

Low Impact Aerobics

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.   Free for H2U members; $6 per...

Feb
5
Tuesday
9:00AM 10:00AM
1 Hour

Low Impact Aerobics
401 East Seminole Blvd Sanford, FL 32771

This class is the perfect fitness solution for beginners or older individuals looking for a low impact alternative. There are standing and sitting exercises on Tuesday and Thursdays and weight training on Fridays.

 

Free for H2U members; $6 per class for non-members. No reservation required. Call 407-302-7385 for more information.

Lupus Support Group

Central Florida Regional Hospital offers a free Lupus Support Group supported by the Lupus Foundation of Florida. Led by a trained facilitator who is living with immunological diseases including systemic lupus and lupus nephritis. Meetings...

Mar
3
Sunday
6:30PM 7:30PM
1 Hour

Lupus Support Group
1401 West Seminole Boulevard, Sanford, FL 32771

Central Florida Regional Hospital offers a free Lupus Support Group supported by the Lupus Foundation of Florida. Led by a trained facilitator who is living with immunological diseases including systemic lupus and lupus nephritis. Meetings feature guest speakers including local physicians. The support group is open to anyone diagnosed with lupus, their family and friends. For more information, call Debbie at (386) 479-6828.

Maternity Tour - Inquiry Only

Please join us for a tour of Labor & Delivery. For reservations, please call 407-324-8782 30-60 minutes before going to ensure a room and nurse are available. Individual tours only....

Dec
30
Monday
10:50PM 10:55PM
5 Minutes

Maternity Tour - Inquiry Only
1401 West Seminole Blvd Sanford, FL 32771

Please join us for a tour of Labor & Delivery. For reservations, please call 407-324-8782
30-60 minutes before going to ensure a room and nurse are available. Individual tours only.


     

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