Nutrition Facts

Serving Size ½ of recipe
Calories 295
Total Fat 14 g
Saturated Fat 4 g
Sodium 90 mg
Total Carbohydrate 3 g
Dietary Fiber 0 g
Protein 36 g

Servings and Times

Servings 2

Ingredients and Preparation

Ingredients Measures
Brown sugar 1 ½ teaspoons
Ground coriander 1 teaspoon
Ground cumin 2 teaspoons
Ground ginger ½ teaspoon
Canola oil 2 teaspoons
Boneless pork loin chops, visible fat removed 2 (6-ounce)

Directions

  1. Prepare indoor or outdoor grill.
  2. Combine brown sugar, coriander, cumin, and ginger in a small bowl. Drizzle both sides of pork chops with oil and rub with spice mixture.
  3. Grill the pork 4-6 minutes per side, or until cooked through.
  4. Let pork rest 5 minutes, and then serve.